BMI & BMR Calculator – Assess Your Health & Calories
The BMI & BMR Calculator helps you determine your Body Mass Index and Basal Metabolic Rate. BMI indicates whether your weight is healthy for your height, showing if you are underweight, normal, overweight, or obese. BMR estimates the calories your body needs at rest for essential functions like breathing, circulation, and metabolism.
Use this free online tool to understand your health, plan diet and fitness goals, and manage your weight efficiently.